Whatsapp: 072-248-8533

Tel: 082-720-7467 or 072-248-8533

Fax: 086-443-7167

Menus, Recipes & Shopping Lists

Menus, Recipes and even Shopping Lists! All for FREE!

We do it all for you:
  • 4 weeks worth of Weekly Menus with all the food you need to stay Full the whole day while losing weight.
  • No more hunger or dieting!
  • The Menus include everything: Breakfast; Mid Morning Snack; Lunch; Mid Afternoon Snack; Soup; Salad; Main Meal and Dessert.
  • 4 weeks worth of Recipes that Taste So Good your family is going to Love you!
  • Fast & Easy to Prepare and no strange or expensive food.


You Will lose weight and Laugh while doing it!

Click on the examples below to get an idea of what you will get – all for FREE!

weight loss menus

Weight Loss Menus

The password to the Menus will be sent to you with your 1st purchase. Just fill it in below and download the Standard PDF and start losing today!!

Fat Loss Recipes